Easy to use

You open your phone for one thing.
20 minutes later, you're still scrolling.

MeditationLock blocks your apps until you take a 1-minute reset.

Screen time reports and usage limits don't work. You need an interruption at the exact moment of impulse, so you can choose how to spend your time with intention.

Download for iPhone

A notification catches your eye.

Your brain locks in.

You keep scrolling.

You want to break free.

You can't.

It just keeps going.

This is happening TO you.

Some of the world's smartest engineers are paid to keep you scrolling.

MeditationLock interrupts the pattern.

How it works

Three steps.
That's all.

Spot what hooks you

It's not your fault. These apps train your brain to seek quick dopamine hits.

Interrupt the response

A brief reset breaks the automatic urge and calms your nervous system.

Take control back

You choose what to do — not autopilot. This retrains your brain over time.

Why it works

The lock happens the
exact moment you lose control.

You can't ignore it like screen time limits.
It makes you aware before you react.
It's fast enough that you'll actually do it.

Most apps give you long sessions you never start. MeditationLock interrupts you with something too simple to ignore.

Most people don't stop scrolling.

You can.

Free trial. Works with iOS Screen Time.

You open your phone for one thing.20 minutes later, you're still scrolling.

Three steps.That's all.